Introductory Body Assessment for Free
Private & Personalized for Your Body and Goals:
20 minutes | One-on-One | Private Room | Includes Verbal Report
Assessment includes:
PART 1 | Postural Observation
PART 2 | Functional Mobility Tests
PART 3 | Dynamic Control & Lower Limb Strength
PART 4| Summary & Program Direction
PRIVATE Single REFORMER PILATES
Personalized for Your Body and Goals:
Posture Correction | Injury Rehabilitation | Core Strengthening | Athletic Performance | Prenatal and Postnatal Support | Overall Body Balance
Package includes:
60-minute fully customized session
Targeted deep muscle activation
Improved body alignment and posture
Core stability and whole-body coordination
Gentle progression tailored to your fitness level and needsSafe, effective, and empowering movement experience
Special Introductory Offer:
New client’s first session – $99
(Includes 10 Minute body assessment + 50 Minute personalized class)
private duet REFORMER PILATES
Share the Energy, Keep it Personal:
Customized Program for Each Participant | Shared Motivation | Individual Focus | Perfect for Friends, Family, or Partners
Package includes:
50-minute personalized session
Individual assessments and tailored programs for both participants
Strengthen core, improve flexibility, and enhance full-body stability
Progress at your own pace with dedicated instructor guidance
Uplifting and motivating shared experience
Please note: Duet sessions require you to bring your own partner.
Special Introductory Offer:
New clients’ first session – $69 per person
(Includes 20-minute body assessment each + 50-minute personalized class)